The Vitality Boost 

Transformational Coaching

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Are you ready for a complete boost in your vitality??

 

Imagine, in just 12 weeks, you can get a whole new outlook on life.

 

~Increase your energy - from the moment you wake up, feel strong and energized.

 

~Fix your period issues (say goodbye to PMS).

 

~Feed your body (and family) the healthiest food possible, because it makes you feel AMAZING.

 

~Change your negative self-talk around and freaking GO FOR IT

(whatever IT is for you).

 

~Seriously increase your happiness and play time (remember when you were actually fun?? Yes, she’s still in there!).

 

~Connect deeper with your Spiritual side and learn how to actually LISTEN to your inner guidance system.

 

All this in 12 weeks - plus so much more.

The Journey

During this 12-week transformational journey, we use the Five Aspects of Whole Health* as our road-map and guide to super boost your health, happiness and vitality.
The Five Aspects of Whole Health 
Physical
Nutritional
Emotional
Environmental
Spiritual
By following the unique blueprint that the Five Aspects reveals for your life, we get laser-focused on exactly what has been holding you back and exactly how to transform old, toxic energy into the super-boost of vitality that you are looking for. The Five Aspects of Whole Health provide the deep isight needed to FINALLY create the health and life that feels amazing to you - a life that you truly love.
Once you learn the secrets of unlocking vitality in each of the five aspects and execute on the plan, miracles occur!

The Program Outline

01

PHYSICAL

02

NUTRITIONAL

03

EMOTIONAL

04

ENVIRONMENTAL

05

SPIRITUAL

Each of the Five Aspects of Whole Health unlocks a key to your vitality.

The Vitality Boost has been designed for highly-ambitious women who are READY to define life on their own terms, step into the BEST version of themselves, and commit to a life of true vitality. ​

Changing your life is actually easy once you understand the exact steps to getting what you want - and committing to them daily!

 

The Vitality Boost is a step-by-step program that already has the road map planned out for you. By looking at each of the Five Aspects of Whole Health, we can see clearly what has been stopping you from reaching your goals in any area of your life - and exactly how to turn it around!

 

This 12-week customized program is for women who understand they they DO HAVE control over their life situation and are willing to be guided and supported along the way of their amazing, miraculous transformation to greater health, happiness and amazing energy - so that they can be bad-ass in anything they do.

What Women

 Experience  from 

The Vitality Boost

  • A serious boost in energy all day

  • Healing of physical ailments

  • Clearing up of brain-fog

  • Hormonal balance

  • Increase in joy and happiness

  • Weight loss and toning up (feeling great in a bathing suit!)

  • Deeper and more fun relationships with loved ones and friends

  • More beautiful space and time for self

  • Shift in perspective and life outlook

  • Deeper connection with inner Goddess

  • Clarity of purpose

  • Much greater self confidence

  • Enthusiasm about life

  • Deeper sense of purpose

Is this program right for you?

Perhaps you have tried other things in the past, or even read that Gabby Bernstein book your #yogabestie lent you. So why hasn’t it stuck?

 

Three reasons:

 

  1. You were not 100% CLEAR on what it is you want.

  2. You had no idea how to actually GET what it is you want.

  3. You lost motivation and stopped your forward progress BEFORE it became a habit.

One-on-one Coaching

Private Coaching with Heather

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Throughout the program you will have

bi-weekly one-on-one coaching calls with Heather to help you get clear about what it is you want to create in each aspect of your life and exactly how to do that. Together you will go deep so that you can flush out any toxic energy or deep-rooted issues that come up, and change your thinking to “vitality-mind” thinking. Along with weekly vitality-boosting assignments, Heather will help keep you  accountable as you make your new life habits stick. Before you know it - you feel incredible and your life is amazing!

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HOW THIS PROGRAM WORKS

Team Beachbody 

Subscription to Beachbody on Demand

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Working out daily provides a MAJOR boost to your vitality! This is why I provide an

All-Access Pass to
Beachbody’s Proven Programs. 

 

You get unlimited access to hundreds of workouts in Beachbody's digital library, so you’ll be able to work out on your own time, get serious results and never run out of workout options right in your own home. 

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The Vitality Boost is a 12-week complete makeover for your energy and happiness. 

NOW is the time to dive in, sister.

The world NEEDS your energy and happiness.

Commit to living a life of health and vitality!

Do not let toxins in your mind, body or Spirit hold you back from living the BEST version of YOU any longer.

I cannot wait to support you through this!

If you are ready, committed and dedicated to creating a life of vitality, of transforming your body, thoughts and life experience, then this program is for YOU.
Please fill out this Transformation Application to see if you qualify for The Vitality Boost coaching program and we’ll respond within 12-48 hours. Thank you! 

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Questions? Connect with me at: Support@HeatherMarieNovak.com

All Rights Reserved Ignite Your True Potential 2018

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